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Mindfulness matters. After you complete all 7 projects for this class, you can select your prize.

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Course info

  • Videos
    8
  • Length
    32min 45sec
  • Price
    $29
  • Age Group
    4-7
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Course Description

Sessions

Introduction to Mindfulness Art
1:57
Let's talk about feelings!
7:14
Let's talk about gratitude!
5:47
Let's talk about memories!
6:10
Let's talk about positivity!
5:48
Let's talk about calming down!
5:59
Let's talk about empathy!
5:02
Final Project
4:05