PICK Your prize

Mindfulness matters. After you complete all 7 projects for this class, you can select your prize.

Course info

  • Videos
    8
  • Length
    32min 45sec
  • Difficulty
    Ages 4-7

Course Description

Sessions

Introduction to Mindfulness Art
1:57
Let's talk about feelings!
7:14
Let's talk about gratitude!
5:47
Let's talk about memories!
6:10
Let's talk about positivity!
5:48
Let's talk about calming down!
5:59
Let's talk about empathy!
5:02
Final Project
4:05