Let's talk about empathy!

Empathy can help us make friends and get along better with kids our age. Let's create an empathy bracelet to learn more about what empathy means!

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Have you ever noticed that after a friend of family member shares sad news, that you yourself start feeling sad alongside your friend or family member? Well, that’s empathy! Empathy is the ability to "put yourself in someone elses shoes," and it is a really important skill for us all to build. So for today's session, we'll be making empathy bracelets, to help us empathize with others in our lives.

  • Empathy is the ability to understand how someone (even a complete stranger) is feeling.
  • Understanding what others are experiencing in any situation, even though it may be really different from what you are experiencing, is really important.  
  • Children with more empathy are more likely to stand up to a bully because they can empathize with the person being bullied.

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Final Project

You did it! Let's learn more about the final project of this mindfulness art course and how you can claim your prize.

Your Sessions

Introduction to Mindfulness Art
Introduction to Mindfulness Art
Let's talk about feelings!
Let's talk about feelings!
Let's talk about gratitude!
Let's talk about gratitude!
Let's talk about memories!
Let's talk about memories!
Let's talk about positivity!
Let's talk about positivity!
Let's talk about calming down!
Let's talk about calming down!
Let's talk about empathy!
Let's talk about empathy!
Final Project
Final Project