Zest means excitement. What sort of things make you feel zesty? Is it your favorite game or snack? It is learning something new or making a new friend? Let's learn more about zest together!
Emotional intelligence is made up of six skills: zest, optimism, grit, self-control, gratitude, and curiosity.
Those are a lot of words, so today, we are going to learn about the first of these skills: zest.
“Zest” means “excitement”. Whenever you feel “zest”, you feel excited about something.
We don’t all feel zesty about the same things. The things that make you feel zest are some of the unique characteristics that make you you.
